5.0 Rated Trusted by clients across Orange County
In-Home Personal Training for Every Stage of Life
Real results, no gym required. Pshemek brings 27 years of experience straight to your home, backyard, or office — anywhere in Orange County.
About Us
Train With a Champion Who
Comes to You
Pshemek Drabczynski isn’t your average trainer. A native of Krakow, Poland, he’s an ACE-certified personal trainer with 27 years in the field, a 2nd-degree Black Belt in Full Contact Karate, a BJJ Black Belt under Gracie Barra Irvine, and the 1995 WKA North American Kickboxing Champion. For over a decade he’s trained hundreds of clients across Orange County — right in their own homes.
Our Programs
YOUR TIME, YOUR SPACE,
YOUR PACE.
Weight Loss and GLP-1 Support Program
structured coaching plus nutrition support.
Senior Fitness Training
balance, mobility, fall prevention, safe strength.
Muscle Gain
resistance training built to add lean mass.
Cardio Fitness
sport-specific conditioning.
Self Defense
home-safe grappling and striking.
Injury Rehab
low-impact routines to rebuild strength safely.
We Serve
Who We Serve
Proudly serving Irvine, Newport Beach, Costa Mesa, Huntington Beach, Tustin, Anaheim and surrounding Orange County cities.
Busy Professionals
Train at the convenience of your home or office.
Women’s
Fitness
Private, comfortable, results-driven training.
Seniors
Mobility, balance, strength training with fall prevention in mind.
Pre and post surgery
Training for specific health issues and rehabilitation.
Athletes & Martial Arts
Sport specific training for all ages.
Why Choose
Why Choose Best Home Trainer?
No Commute. No Crowded Gyms. Just Results.
Personalized training built around your goals, your schedule, and your lifestyle — in the comfort of your own home.
27+
Years Experience
1000+
Clients Transformed
07
Program Types
Free
First Session
Work
HOW IT WORKS
Call or Book Online
Tell Us Your Goals
First Session Free
Custom Program Built
Train. Progress. Transform.
Ready to
train in the
comfort of
your own
home?
Stronger Every Year (Senior Fitness)
Our senior fitness programs are designed to help older adults stay active, safe, and independent.
Testimonials
Success Stories From
Clients We’ve Helped
FAQs
Got Questions? We’ve
Got Answers
Each session is 60 min long.
You can do it by focusing on losing 5 LB at a time. For some cases, you should also consult your personal physician.
Probably no sooner than after 30 days.
You have to give some time for a change to come into place.
To prevent boredom we apply the principle of cross-training. It means that two consecutive workouts are never the same. For example: one day is weight training with dumbells, second day is kickboxing, third day is yoga etc…
By concentrating on the correct form of each exercise. Your trainer will demonstrate and explain a proper body mechanics for each exercise.
Your trainer will help you select exercises that are appropriate to your level.
I do not take them, buy them or sell them. If you consume a well-balanced diet you do not need supplements. I can advise you on a meal plan for your personal needs and tastes.
No, your trainer will bring everything you need.
Running/Hiking hills, stairs, biking, walking in the sand, pull-ups, dips, sprints. Outdoor workout will depend on weather, evironment and your physical condition.
Yes I do, ages 5 and up.
Get in Touch
Have questions or want to join?
Proudly Serving Orange County
Irvine | Anaheim | Newport Beach | Huntington Beach | Costa Mesa | Tustin | Surrounding Areas
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Ready to Feel Better, Move Better, and Live Stronger?
Book your free in-home consultation today.
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